THERAPEUTIC
bodywork
Your session is a time to build a connection with the mind and body. Through a blend of breath work, meditation, and massage techniques, Maggie Bertsche will provide space and opportunity for you to concentrate on slowing down.
- 75min
$95 - 90min
$120 - 2hrs
$160
ashiatsu
- 105min | $120
Ashiatsu DeepFeet Bar Therapy, is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client.
integrated deep tissue
- 75-120min | $95-$160
This form of massage/bodywork combines elements of myofascial release, trigger point and positional release therapy, deep Swedish, lymph drainage, passive stretches and muscle energy techniques. Sessions may also include the application of Shiatsu.
manual lymph drainage
- 75-120min | $95
This light touch therapy involves gentle techniques that encourage the skin to move in directions that follow the structure of the lymphatic system. The movements encourage accumulated lymph fluid to drain through proper channels. Most beneficial for post-surgery patients.
shiatsu
- 75-120min | $95-$160
This technique accesses energetic meridians throughout the body. Also known as acupressure, Shiatsu is similar to acupuncture but does not use needles. The main objective is to redistribute energy throughout the body to address tension.
myofascial release
- 75-120min | $95-$160
A technique applied in many sessions, myofascial release involves applying gentle sustained pressure into myofascial connective tissue. With the right balance of time and pressure the connective tissue begins to break apart allowing to restore motion and decrease pain. This procedure benefits any client experiencing trauma, inflammatory responses and/or surgical procedures.
swedish
- 75-120min | $95-$160
The most commonly known type of massage in the West, Swedish massage involves soothing, rhythmic and gliding strokes towards the heart to relax the entire body. Many scientific studies have been conducted on the effects of Swedish massage resulting in significant decreases in cortisol (stress hormone), increase in lymphocytes (white blood cells) that support the immune system, and an overall boost for the immune system. Swedish massage most benefits those needing to reduce stress.
Meditation with the Skeleton
- 60 min | $85
Sessions are focused on the skeletal session with the application of Zero Balancing. Zero Balancing works on the principle that the body's structure (bones and joints) and energy (flow of energy through the body) are interconnected. Sessions are focused on breathing and are suggested to be experienced without music.
nst
- 75-160min | $95-$160
The evaluation and treatment of musculoskeletal pain, postural dysfunction and repetitive stress injuries. Includes the application of myofascial release, trigger point therapy, Cyriax cross fiber friction and muscle energy techniques.
be smooth & glow
- 90min only | $95
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Relax into this invigorating treatment. Designed to optimize circulation in the body, exfoliate the old, and bring brightness to the new. Be smooth and glow uses a selection of body scrubs to choose from followed by an nourishing body butter and vitamin E infused oil. Long, repetitive, and flowing strokes are applied during the massage to create an energetic result.
moon time
- 90min only | $120
The Moon Time body treatment begins with heavy heat packs placed on the lower back to relieve tension. A soft blend of lavender, marjoram, cypress, and clove will swirl through the air as the lower back warms. The therapist applies warming oil of cinnamon and clary sage to acupressure points on the scalp, neck, upper back, legs, and feet. The massage focuses on the low back, hips, and abdomen in order to pull energy down towards the feet. A blend of rose and geranium oil is used on the chest and abdomen. The treatment ends with a Roman chamomile foot soak with raspberry leaf tea and choice of chocolates. Recommendation: book 2-3 days before your period.
seasonal aroma
- 90min only | $120
- both locations
A sequence of air infused with essential oils, scented body oil, hot/cold compresses, and all natural misty hydrosols. Experience a customized treatment of aromatherapy, massage, and hot stones to release tension. With each season comes different herbal scents to balance. Aromatherapy can bring us back to center, no matter the weather or pace of life. Essential oils used in session are from environmentally conscious companies and will not use herbs that are out of season.